Understand
Read the starting point and make the topic relevant to reality.
Return to Programs
Program 01
SIGBEO BE.Human
Integrated Wellbeing and Human Development Program
A continuous corporate journey that combines knowledge, reflection and practical tools to support human development in personal and professional life.
10 monthsMonthly sessions45–60 minDiagnosis and assessment
Programme purpose
Tools to live and work better.
Architecture
From understanding to consolidation.
Each topic is worked on as part of a process, not as a stand-alone initiative.
Learn
Provide language, knowledge and tools to act more consciously.
Apply
Transform each session into micro-actions and daily challenges.
Consolidate
Monitor progress, integrate learning and evaluate evolution.
10 domains
Human development with an integrated vision.
The route can be adapted, maintaining coherence between the various domains.
Self-awareness
Personal awareness and well-being.
Emotional well-being
Emotions, balance and self-regulation.
Stress and energy
Recovery and sustainable management of demands.
Sleep and habits
Routines that support functioning and health.
Financial well-being
Conscious relationship with resources and security.
Relationships
Communication, connection and relational quality.
Work-life
Limits and balance between roles.
Purpose
Motivation, meaning and personal direction.
Adaptability
Resilience and response to change.
Sustainability
Personal practices that remain over time.
SIGBEO principle
“It's not psychotherapy or motivational speaking. It is literacy, skills and tools applicable in everyday life.”
Request an initial conversation
Tell us about the context and the main challenges of your organization. We will be glad to learn about your needs and explore possible ways of working together.